ONLINE TRAINING

This 1:1 training plan is crafted from the ground up based on the details you provide in the initial questionnaire. Each workout is specifically designed to align with your fitness goals, whether you're exercising at home or in the gym. With consistent communication and commitment to the plan, you'll be well-positioned to achieve optimal results. You’ll also have access to my training app, which includes all workouts and video demonstrations for each exercise.
 
The plan is $200 per month. If you need to cancel, please provide one week’s notice.
 
What’s Included in This Plan:
A personalized workout plan tailored to your goals
Meal plan included
Access to my training app with instructional workout videos
Weekly breakdown of your workouts and meal plan
Ongoing support for any questions
Weekly check-ins every Monday
 
After purchasing, please complete and return the questionnaire via email as soon as possible!